Meal Planning

We've a wide selection of great recipes to help you plan your family's weekly meals. With even more recipes on their way you'll have plenty of dishes to choose from.

Easy Meal Plan

by Sainsbury's evening meal plan

View Easy Meal Plan
Evening Meal Plans

Evening Meal Plans

Great if you're out of the house all day and want to get together over a good meal at the end of it.

View Evening Meal Plans
Father's Day Meal Plan

Father's Day

A Father's Day meal plan that will be a hit with dads around the country on Sunday 16 June 2013.

View Father's Day Meal Plan
Lunchbox Plan

Kids lunchbox plan

We've five great classic back to school lunchbox ideas for your kids to tuck into.

View Lunchbox Plan
Weekly Plans

Weekly plans

Three meals a day, seven days a week: we've got a tasty range of family favourites to take the guesswork out of mealtimes.

View Weekly Plans

DIY Meal Planning

It's easier than you think to come up with your own meal planner, and still one of the best ways to live well for less.

Get started on your own meal plan

  • Step
    1


    Keep your store cupboard well stocked with key ingredients: seasonings, oil, rice and tins of beans and tomatoes etc.

  • Step
    2


    Plan ahead. Do you cook most of the week’s meals or just dinner? Knowing your habits will help you shop.

  • Step
    3


    Choose your main ingredients. For example, if your family loves chicken, buying enough to cover a couple of meals could save money.

  • Step
    4


    Why not try to incorporate your five a day by introducing a rainbow of fruit and vegetables.

Get inspired

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