Meal Planning

We've a wide selection of great recipes to help you plan your family's weekly meals. With even more recipes on their way you'll have plenty of dishes to choose from.

Autumn Meal Plans

Autumn meal plans

Quick and easy meals to inspire you to make seasonal recipes for the family this autumn. Keep warm with out comfort food dishes and try our spooky Halloween menu.

View Autumn Meal Plans
Easy Meal Plan

by Sainsbury's evening meal plan

We've a great range of by Sainsbury's ingredients to make delicious recipes for you and your family.

View Easy Meal Plan
Evening Meal Plans

Evening Meal Plans

Great if you're out of the house all day and want to get together over a good meal at the end of it.

View Evening Meal Plans
Lunchbox Plan

Kids lunchbox plan

We've five great classic back to school lunchbox ideas for your kids to tuck into.

View Lunchbox Plan
Summer Party Menus

Summer party menus

Whether you're thinking about a perfect picnic, traditional garden party or a fun filled family BBQ, we've got lots of great ideas and recipes to help you throw the perfect summer party.

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Weekly Plans

Weekly plans

Three meals a day, seven days a week: we've got a tasty range of family favourites to take the guesswork out of mealtimes.

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DIY Meal Planning

It's easier than you think to come up with your own meal planner, and still one of the best ways to live well for less.

Get started on your own meal plan

  • Step
    1


    Keep your store cupboard well stocked with key ingredients: seasonings, oil, rice and tins of beans and tomatoes etc.

  • Step
    2


    Plan ahead. Do you cook most of the week’s meals or just dinner? Knowing your habits will help you shop.

  • Step
    3


    Choose your main ingredients. For example, if your family loves chicken, buying enough to cover a couple of meals could save money.

  • Step
    4


    Why not try to incorporate your five a day by introducing a rainbow of fruit and vegetables.