Evening Meal Plan 9

This meal plan includes some great comfort food recipes. Perfect for mid-week family meals and can be prepared and served within the hour.

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Creamy pork and mash

Creamy pork and mash

A comforting combination of saucy pork with mashed potatoes. Plus this recipe contains one of your 5-a-day.

Serves:
4

Ready:
35 minutes

Prep time:
15 minutes

Cooking time:
20 minutes

Creamy pork and mash nutritional information

1 serving provides

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0 votes

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Method

  1. Put the potatoes in a large pan of cold water. Bring to the boil and cook for 15 minutes. Drain and mash with the milk, until smooth.
  2. Meanwhile, heat half of the oil in a large frying pan and cook the pork over a medium-high heat for about 8-10 minutes, until golden and cooked through. Remove and keep warm.
  3. Add the remaining oil to the pan and cook the onion, bacon and mushrooms for 5 minutes over a medium heat, until golden.
  4. Return the pork to the pan and stir in the garlic, and the parsley sauce mix. Gradually add the stock, stirring all the while, and simmer for 2-3 minutes. Stir through the cream cheese.
  5. Divide between plates and serve with the mash. 
Make it veggie

Try replacing the chicken stock with a veggie cube, and the pork and bacon with 200g falafels by Sainsbury's, cooked to pack instructions. Add another 200g basics mushrooms at step 3. Serve the falafels on the mash, topped with the creamy mushroom mixture.

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Ingredients

  • 800g basics potatoes, peeled and cut into chunks
  • 1 x 460g pack Sainsbury's British pork leg escalopes, chopped into bite-size pieces
  • 1 onion, roughly chopped
  • 2 x rashers of Sainsbury's Butcher's Choice thick cut, dry cured smoked bacon (rind removed and discarded), cut into small pieces
  • ½ x 400g pack basics mushrooms, quartered
  • ½ x 20g pack parsley sauce mix by Sainsbury's
  • 100g basics soft cheese
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From your store cupboard

  • 1 tablespoon vegetable oil
  • 1 garlic clove, finely chopped
  • 1 chicken stock cube made up to 300ml stock
  • 50ml semi-skimmed milk

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