Breaded Plaice by Sainsbury's

The fish used in our Breaded Plaice is caught in the North Sea and only in season. Coated in a light breadcrumb, it makes a delicious meal served with our French Fries and Tartare Sauce on the side.

A great family dinner and high in protein

Our Breaded Plaice make a great centrepiece for a family dinner. They're quick and easy to cook from fresh or frozen. Why not try them with a portion of French Fries by Sainsbury's and some fresh or frozen veg? Add a spoonful or two of our Tartare Sauce by Sainsbury's and enjoy a perfect fish supper at home.

Government recommendations are that we should be eating at least two portions of fish every week one of which should be oily. Seafood is high in protein, essential for the growth and maintenance of muscles and body tissues, meaning our Breaded Plaice is can be part of a balanced diet.

Tastes great with...

French Fries & Tartare Sauce by Sainsbury's

Did you know...

  • 1

    Plaice are distinguished by the large orange spots on their back.

  • 2

    Plaice start their lives with eyes on opposite sides of their head like other fish. When they later settle on the seabed and mature, their eyes migrate until they are both on the top of their heads.

  • 3

    The word plaice comes from the Latin word platessa, meaning flatfish, which originated from the Greek term, platys, meaning broad.

British breadcrumbs, made with care

High quality fish, sustainably caught

High quality fish, sustainably caught

We source plaice of the highest quality from a Marine Stewardship Council certified fishery in the North Sea.

The MSC logo means that you can be sure our plaice comes from a healthy sustainable source and is traceable to the fishing boat that caught it. We're the largest stockist of MSC fish in the UK so look out for the label next time you're instore.

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