- Recipes & Inspiration
- Healthier Eating
- Healthier Diets
- Allergies And Intolerances
Allergies and food intolerances
If you have an allergy or intolerance, choosing suitable foods doesn't have to be hard work. Here's how Sainsbury's can help.
Helping you with food allergies & intolerances
Our freefrom range
Try our best ever range of products, free from wheat, gluten and/or dairy.
More about Sainsbury's freefrom range
Freefrom recipes
Sainsbury's Try Team are our freefrom cooking experts, providing deliciously inspirational recipes.
Help & advice
If you have a food allergy or intolerance, choosing suitable foods is now easier with our help.
Allergy labelling
We work hard to ensure our labelling is clear and concise to help make shopping for allergies and intolerances easier.
Product guidance lists
Shopping with an allergy or intolerance can be difficult, especially if you are newly diagnosed. To help make life easier, each month we provide new product guidance lists of Sainsbury's own brand products that are made without certain ingredients such as milk, egg, nuts, peanuts and gluten.
Healthier inspiration
New to shopping online?
Make shopping easier. Order your shopping online and we'll deliver it to your door. You'll still benefit from all the great deals you'd find in store. Plus, get £10 off your first shop when you spend over £50. Excludes delivery charge. Terms and conditions apply.